Is Trader Joe's Chicken Pizza BBQ Recipe Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • pasteurized milk
  • cheese cultures
  • low moisture mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crust (wheat Flour, Water, Sunflower Oil, Salt, Yeast). Bbq Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (sugar, Tomato Powder, Salt, Citric Acid, Caramel Color, Spices, Chili Powder, Beet Powder, Onion Powder, Garlic Powder), Modified Potato Starch, Salt, Natural Smoke Flavor), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes). Bbq Sauce (water, Tomato Paste, Vinegar, Sugar, Caramel Color. Molasses, Crystalline Fructose, Glucose Syrup. Modified Tapioca Starch, Salt, Dextrose, Onion Powder, Garlic Powder. Spices (cumin, Allspice, Cinnamon, Cardamom), Natural Smoke Flavor, Acetic Acid). Smoked Gouda (pasteurized Milk, Cheese Cultures, Salt. Microbial Enzyme, Annatto Extract (color)). Red Onions, Cilantro. Contains Milk, Wheat.

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About this product

Frozen Meal · Frozen

Flavor
SavorySmokyTangy
Texture
Crunchy
Commonly used for
Meal PrepSnacking