Is Trader Joe's Chocolate Chip Cookies Vegetarian?
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Ingredients
Pastry Flour (unbleached Enriched Flour |wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acidi), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier]), Dark Chocolate. Chunks (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [emulsifier] Vanilla Powder [natural Vanilla Flavor, Lactose (milk)]), Brown Sugar, Cane Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Butter (cream, Natural Flavor), Water, Molasses, Invert Sugar Syrup, Natural Flavors, Fructose, Baking Soda, Sea Salt. Contains: Milk, Egg, Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.