Is Trader Joe's Chocolate Covered Wafer Cookie With Peanut Butter Filling Vegetarian?


Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Milk Fat, Soy Lecithin [emulsifier]), Wheat Flour, Palm Oil, Peanut Paste, Sugar, Whey Powder, Caramel (sugar, Glucose Syrup, Butter [milk, Salt], Sweetened Condensed Milk [milk, Sugar], Cream, Water, Salt, Baking Soda), Skim Milk Powder, Wheat Starch, Low Fat Cocoa Powder, Salt, Rapeseed Oil, Natural Flavors, Rapeseed Lecithin (emulsifier), Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Dried Egg Yolk. Contains Milk, Egg, Soy, Wheat, Peanut. May Contain Traces Of Almond, Cashew, Hazelnut, Pecan, Pistachio, Walnut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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