Is Trader Joe's Chunky Blue Cheese Dressing & Dip Dairy Free?
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Ingredients
BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALE BICPORNAL ENZYME, PENICILLIUM ROQUEFORTI, NATAMYCIN [MOLD INHIBITOR", DIUNISE (EXPELLER PRESSED CANOLA OIL, WATER, WHOLE EGGS, APPLE CIDER EGG YOLKS, SALT, WHITE MUSTARD (DISTILLED WHITE VINEGAR, WATER 690 SEED, SALTI, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED MICROBIAL ENZYME, BUTTERMILK (CULTURED PASTEURIZED PART-SOM BONEAT MILK POWDER, SALT), EXPELLER-PRESSED CANOLA OIL, RED WINE CONTAINS SULFITES), CULTURED DEXTROSE (TO PRESERVE), SALE IGOL GARLIC POWDER, MODIFIED CORN STARCH, BLACK PEPPER. V. & BAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.