Is Trader Joe's Chunky Blue Cheese Dressing & Dip Gluten Free?
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Ingredients
BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALE BICPORNAL ENZYME, PENICILLIUM ROQUEFORTI, NATAMYCIN [MOLD INHIBITOR", DIUNISE (EXPELLER PRESSED CANOLA OIL, WATER, WHOLE EGGS, APPLE CIDER EGG YOLKS, SALT, WHITE MUSTARD (DISTILLED WHITE VINEGAR, WATER 690 SEED, SALTI, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED MICROBIAL ENZYME, BUTTERMILK (CULTURED PASTEURIZED PART-SOM BONEAT MILK POWDER, SALT), EXPELLER-PRESSED CANOLA OIL, RED WINE CONTAINS SULFITES), CULTURED DEXTROSE (TO PRESERVE), SALE IGOL GARLIC POWDER, MODIFIED CORN STARCH, BLACK PEPPER. V. & BAR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.