Is Trader Joe's Chunky Chocolate Chip Cookie Dough Vegetarian?


Ingredients
Wheat Flour, Unsalted Butter (cream, Natural Flavors), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Sugar, Brown Sugar, Eggs, Water, Molasses, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives), Sea Salt, Baking Soda. Contains Milk, Egg, Soy, Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


