Is Trader Joe's Cilantro Dressing Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non-fat dry milk solids
milk
skim milk
cultured pasteurized grade a milk
non-fat milk
cotija cheese

non-fat dry milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mayonnaise dressing (water, distilled vinegar, modified food starch, contains less 2% of isolated soy protein, cider vinegar, salt, non-fat dry milk solids, lemon juice concentrate, dehydrated onion, xanthan gum, natural flavors, spice), non-fat milk (non-fat milk, vitamin palmitate, vitamin D3), red wine vinegar (contains sulfites), cilantro, anaheim chiles, cotija cheese (cultured pasteurized grade a milk and skim milk, sea salt, microbial enzyme), garlic, pumpkin seeds (pumpkin seeds, soybean oil), xanthan gum. Contains Milk, Soy.

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