Is Trader Joe's Cinnamon Bun Inspired Joe Joe's Sandwich Creme Cookies Alpha-Gal?
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Ingredients
Powdered Sugar (Cane Sugar, Cornstarch), Unbleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Palm Oil, Sugar, Canola Oil, Invert Sugar Syrup, Cinnamon, Sea Salt, Sodium Bicarbonate, Vanilla Bean Specks, Soy Lecithin, Ammonium Bicarbonate, Natural Vanilla Flavor. Contains Soy, Wheat. May contain Milk, Egg, Coconut.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.