Is Trader Joe's Classic Greek Salad Alpha-Gal?
Description
Bright, tang-forward flavor and a mix of crisp and tender textures make this ready-to-serve salad suitable as a quick lunch, side, or picnic option; shoppers often note consistent freshness, convenient packaging, and reliable portioning, with occasional comments about uneven moisture distribution and overall short refrigerated shelf life across store locations.
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Description
Bright, tang-forward flavor and a mix of crisp and tender textures make this ready-to-serve salad suitable as a quick lunch, side, or picnic option; shoppers often note consistent freshness, convenient packaging, and reliable portioning, with occasional comments about uneven moisture distribution and overall short refrigerated shelf life across store locations.
Ingredients
Romaine Lettuce, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes). Cucumber, Red Bell Pepper, Red Onion, Green Cabbage, Red Cabbage, Kalamata Olives (olives, Water, Salt, Red Wine Vinegar [contains Sulfites], Extra Virgin Olive Oil), Parsley. Red Wine Vinaigrette: Expeller Pressed Canola Oil, Red Wine Vinegar, Water, Sugar, Sea Salt, Dehydrated Garlic, Dried Oregano, Dried Basil, Dried Parsley, Black Pepper, Xanthan Gum. Contains: Milk. May Contain Olive Pits.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.