Is Trader Joe's Classic Greek Salad Gluten Free?
Description
Bright, tang-forward flavor and a mix of crisp and tender textures make this ready-to-serve salad suitable as a quick lunch, side, or picnic option; shoppers often note consistent freshness, convenient packaging, and reliable portioning, with occasional comments about uneven moisture distribution and overall short refrigerated shelf life across store locations.
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Description
Bright, tang-forward flavor and a mix of crisp and tender textures make this ready-to-serve salad suitable as a quick lunch, side, or picnic option; shoppers often note consistent freshness, convenient packaging, and reliable portioning, with occasional comments about uneven moisture distribution and overall short refrigerated shelf life across store locations.
Ingredients
Romaine Lettuce, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes). Cucumber, Red Bell Pepper, Red Onion, Green Cabbage, Red Cabbage, Kalamata Olives (olives, Water, Salt, Red Wine Vinegar [contains Sulfites], Extra Virgin Olive Oil), Parsley. Red Wine Vinaigrette: Expeller Pressed Canola Oil, Red Wine Vinegar, Water, Sugar, Sea Salt, Dehydrated Garlic, Dried Oregano, Dried Basil, Dried Parsley, Black Pepper, Xanthan Gum. Contains: Milk. May Contain Olive Pits.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.