Is Trader Joe's Classic Greek Salad Dairy Free?
Description
Bright, tang-forward flavor and a mix of crisp and tender textures make this ready-to-serve salad suitable as a quick lunch, side, or picnic option; shoppers often note consistent freshness, convenient packaging, and reliable portioning, with occasional comments about uneven moisture distribution and overall short refrigerated shelf life across store locations.
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Description
Bright, tang-forward flavor and a mix of crisp and tender textures make this ready-to-serve salad suitable as a quick lunch, side, or picnic option; shoppers often note consistent freshness, convenient packaging, and reliable portioning, with occasional comments about uneven moisture distribution and overall short refrigerated shelf life across store locations.
Ingredients
Romaine Lettuce, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes). Cucumber, Red Bell Pepper, Red Onion, Green Cabbage, Red Cabbage, Kalamata Olives (olives, Water, Salt, Red Wine Vinegar [contains Sulfites], Extra Virgin Olive Oil), Parsley. Red Wine Vinaigrette: Expeller Pressed Canola Oil, Red Wine Vinegar, Water, Sugar, Sea Salt, Dehydrated Garlic, Dried Oregano, Dried Basil, Dried Parsley, Black Pepper, Xanthan Gum. Contains: Milk. May Contain Olive Pits.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.