Is Trader Joe's Coconut Non-Dairy Beverage Unsweetened Vegetarian?
Description
Lightly flavored, mildly sweet-tasting drink with a thin but smooth mouthfeel, often described as subtly nutty. Commonly used in coffee, smoothies, cereal, and cooking. Reviewers frequently cite pleasant natural taste, variable consistency between batches, and convenient packaging, with occasional remarks about separation and ease of mixing; stir well before serving.
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Description
Lightly flavored, mildly sweet-tasting drink with a thin but smooth mouthfeel, often described as subtly nutty. Commonly used in coffee, smoothies, cereal, and cooking. Reviewers frequently cite pleasant natural taste, variable consistency between batches, and convenient packaging, with occasional remarks about separation and ease of mixing; stir well before serving.
Ingredients
Water, Coconut Cream, Tricalcium Phosphate, Carrageenan, Gellan Gum, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Cyanocobalamin (vitamin B12), Ergocalciferol (vitamin D2), Vitamin A Palmitate. Contains: Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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