Is Trader Joe's Condensed Cream of Portabella Mushroom Soup Nightshade Free?
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Portobello Mushrooms, Natural Mushroom Flavor Base (mushrooms, Unsalted Butter [milk], Natural Mushroom Concentrate (maltodextrin], Citric Acid), Modified Potato Starch, Cream Powder, Wheat Flour, Sea Salt. Contains Milk, Wheat
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Soup · Can