Is Trader Joe's Cranberry and White Chocolate Oatmeal Cookies Vegetarian?

Ingredients

Unbleached enriched flour (wheat flour, malted key flour, niacin, iron, thiamine mononitrate, riboflavin, c acid), rolled oats, light brown sugar, sweetened dried canberries (cranberries, sugar, sunflower oil), margarine palm oil, fractionated palm oil, water, salt, natural flavor, soy lecithin, citric acid [to preserve], mixed tocopherol [to reserve], monoglycerides, beta carotene [color]), white chocolate chunks (sugar, cocoa butter, milk, soy lecithin [emulsifier], natural flavor), sugar, eggs, soybean oil, honey, invert sugar syrup, water, sea salt, cinnamon, natural flavors, baking soda. Contains Milk, Egg, Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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