Is Trader Joe's Cranberry Orange Spinach Salad Kit Dairy Free?
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Ingredients
Spinach, Tangy Orange Citrus Dressing (water, Cane Sugar, Soy Sauce [water, Soybeans, Salt, Ethyl Alcohol], Orange Juice Concentrate, Distilled Vinegar, Rice Vinegar, Cornstarch, Maltodextrin, Cultured Dextrose, Soybean Oil, Xanthan Gum, Phosphoric Acid, Spices, Lemon Juice Concentrate, Dried Ginger, Natural Flavor), Sweetened Dried Cranberries (cranberries, Resistant Corn Maltodextrin Fiber, Sugar, Sunflower Oil), Crumbled Blue Cheese (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Microbial Enzyme, Penicillium Roqueforti, Natamycin {mold Inhibitor}], Powdered Cellulose [anti-caking Agent]), Honey Roasted Pecans (pecans, Honey Seasoning [sugar, Rice Maltodextrin, Honey, Sea Salt], Canola Oil, Tack Blend [tapioca Maltodextrin, Xanthan Gum, Sugar]). Contains Milk, Soy and Pecan.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.