Is Trader Joe's Cranberry Orange Spinach Salad Kit Gluten Free?
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Ingredients
Spinach, Tangy Orange Citrus Dressing (water, Cane Sugar, Soy Sauce [water, Soybeans, Salt, Ethyl Alcohol], Orange Juice Concentrate, Distilled Vinegar, Rice Vinegar, Cornstarch, Maltodextrin, Cultured Dextrose, Soybean Oil, Xanthan Gum, Phosphoric Acid, Spices, Lemon Juice Concentrate, Dried Ginger, Natural Flavor), Sweetened Dried Cranberries (cranberries, Resistant Corn Maltodextrin Fiber, Sugar, Sunflower Oil), Crumbled Blue Cheese (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Microbial Enzyme, Penicillium Roqueforti, Natamycin {mold Inhibitor}], Powdered Cellulose [anti-caking Agent]), Honey Roasted Pecans (pecans, Honey Seasoning [sugar, Rice Maltodextrin, Honey, Sea Salt], Canola Oil, Tack Blend [tapioca Maltodextrin, Xanthan Gum, Sugar]). Contains Milk, Soy and Pecan.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.