Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Trader Joe's Crispy Crunchy Okra Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Trader Joe's Crispy Crunchy Okra, also known as JTEDZI Okra Chips, is a non-GMO, gluten-free, and vegan snack. The okra used in these chips is freeze-dried, natural, and free from additives, preservatives, and artificial sweeteners. Many people consider it a great gift and a healthy snack option. Some customers rave about its delicious taste and perfect amount of salt. However, a few individuals have noted an odd aftertaste. The packaging is highly regarded and well-designed. Overall, Trader Joe's Crispy Crunchy Okra is a popular choice among those seeking a flavorful and nutritious snack.

Ingredients

Okra, Rice Bran Oil, Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Trader Joe's Crispy Crunchy Okra Vegetarian? | Spoonful