Is Trader Joe's Curried White Chicken Deli Salad Dairy Free?
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Ingredients
Grilled Chicken Breast, Mayonnaise (soybean Oil Eggs, Cider Vinegar, Water, Distilled Vinegar, Salt, Spice, Lemon Juice, Natural Flavor), Carrots, Raisins, Scallions, Honey, Toasted Cashews, Curry Powder (turmeric, Mustard Flour, Garlic Powder), Cane Sugar, Ewe Juice From Concentrate, Ginger Powder, Turmeric (color And Flavor), Salt, Black Pepper. Contains Egg, Cashews.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.