This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Dairy Free Shredded Spicy Mexican Style Blend Cheese Alternative Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Shredded Mexican-style blend offers a pronounced spicy kick and savory, tangy undertones, with a pliant, slightly elastic melt that browns and stretches modestly. Commonly used on tacos, nachos, quesadillas, burritos and casseroles. Reviewers note satisfying heat and convenience, while some mention occasional graininess or less creamy melt than traditional cheese.

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Ingredients

CALCIUM, WATER, COCONUT OIL, MODIFIED TAPIOCA STARCH, MODIFIED POTATO STARCH, MODIFIED CORNSTARCH, POTATO STARCH, SEA SALT, DEXTROSE, TRICALCIUM PHOSPHATE, SEASONING BLEND (SPICES, SALT, DRIED RED BELL PEPPER, BROWN SUGAR, TOMATO GRANULES, DEHYDRATED GARLIC, DEHYDRATED ONION, GLUCOSE SYRUP [CORN], SPICE EXTRACT), LENTIL PROTEIN, DRIED RED JALAPENO PEPPERS, NATURAL FLAVOR, OLIVE EXTRACT, GROUND CAYENNE CHILI PEPPER, CUMIN, PAPRIKA OLEORESIN (COLOR), BETA CAROTENE (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Trader Joe's Dairy Free Shredded Spicy Mexican Style Blend Cheese Alternative | Spoonful