Is Trader Joe's Dark Chocolate Covered Peppermint Joe Joe's Vegan?

Ingredients

Peppermint Cookie (sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Expeller Pressed Soybean Oil, Cocoa (processed With Alkali), Natural Flavors, Tapioca Starch, Cane Juice Syrup, Baking Soda, Salt, Soy Lecithin), Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor), Peppermint Grind (sugar, Rice Syrup, Coconut Oil, Vegetable Juice Color, Soy Lecithin, Peppermint Oil, Rice Flour). Contains Wheat, Soy, Milk, Coconut. May Contain Traces Of Egg, Peanut, Almond, Cashew, Pecan.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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