Is Trader Joe's Everything But The Elote Seasoning Blend Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Description

Savory, smoky, zesty blend evokes street-style corn flavors; coarse, slightly granular texture adheres well to hot food. Commonly used to season grilled corn, popcorn, tacos, roasted vegetables, and proteins. Reviewers note versatile seasoning, consistent flavor, and convenience for quick flavor boosts in everyday cooking and easy storage options for kitchens.

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Why it's not lactose free

milk
cheese cultures
parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Cane Sugar, Sea Salt, Corn Flour, Chile Pepper, Parmesan Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Chipotle Powder, Natural Flavor, Citric Acid (acidulant), Dried Cilantro, Organic Rice Fiber, Cumin Powder. Contains Milk.

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