Is TRADER JOE'S, EXTRA LARGE PITTED BLACK OLIVES Vegetarian?
Description
Large black olives offer a mild, briny flavor with a meaty, slightly chewy texture; commonly added to pizzas, salads, antipasto platters and sandwiches, or chopped into tapenades. Customer feedback often notes consistent size and value, though some report occasional softness or variability between jars and varied brine intensity and appearance.
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Description
Large black olives offer a mild, briny flavor with a meaty, slightly chewy texture; commonly added to pizzas, salads, antipasto platters and sandwiches, or chopped into tapenades. Customer feedback often notes consistent size and value, though some report occasional softness or variability between jars and varied brine intensity and appearance.
Ingredients
OLIVES, WATER, SALT, FEROUS GLUCONATE (TO STABILIZE COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.