Is Trader Joe's Fig & Olive Crisps Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • low fat milk
  • milk
  • cultured low fat buttermilk

low fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Thin, crisp crackers offer fruity sweetness balanced by savory, briny notes and a light, airy crunch. Commonly served with cheeses, spreads, or as part of charcuterie boards, reviewers note consistent crispness, delicate texture, and distinctive flavor, with occasional comments about strong contrast for some palates and fragile handling in transit.

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Ingredients

Cultured Low Fat Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Figs (dried Figs And Dextrose), Kalamata Olives (water, Salt, Vinegar, Sunflower Oil), Flax Seeds, Sesame Seeds, Sunflower Seeds, Baking Soda, Sea Salt. Contains Milk, Wheat. May Contain Traces Of Peanuts, Tree Nuts, Eggs, And Soy.

Check Trader Joe's Fig & Olive Crisps against your own diets in the app.

About this product

Cracker · Cracker

Flavor
FruitySavory
Texture
CrispyCrunchy
Commonly used for
SnackingGarnishingSandwich