Is Trader Joe's Flakes & Strawberries Cereal Alpha-Gal?
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Ingredients
Whole grain wheat, rice, cane sugar, dried strawberries, brown sugar, wheat bran, sea salt, barley malt extract, vitamin and mineral blend (ferric orthophosphate, niacinamide, thiamine hydrochloride, calcium pantothenate, zinc oxide, pyridoxine hydrochloride, folic acid). Contains wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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