Is Trader Joe's Flour Tortillas Vegetarian?
Description
Soft, pliable tortillas offer a mild, slightly wheaty flavor and tender, lightly chewy texture; customers commonly use them for burritos, quesadillas, wraps, and tacos, warming briefly to improve flexibility and reheating. Reviews note consistent softness, easy folding without tearing, and versatility across hot and cold fillings for everyday meal assembly.
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Description
Soft, pliable tortillas offer a mild, slightly wheaty flavor and tender, lightly chewy texture; customers commonly use them for burritos, quesadillas, wraps, and tacos, warming briefly to improve flexibility and reheating. Reviews note consistent softness, easy folding without tearing, and versatility across hot and cold fillings for everyday meal assembly.
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Honey, Contains 2% Or Less Of Cultured Wheat Flour (to Preserve), Distilled Vinegar, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid (acidifier), Palm Oil, Soy Lecithin. Contains Soy, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.