Is Trader Joe's Four Cheese Scalloped POtatoes Vegan?
Description
Rich, savory flavor with a creamy, tender texture; thin slices layered and baked to a golden top. Commonly served as a holiday or weeknight side, reheated easily for potlucks. Reviewers praise taste and convenience, though some cite heaviness, occasional uneven heating, and higher-than-expected saltiness; others note consistent portion sizes too.
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Description
Rich, savory flavor with a creamy, tender texture; thin slices layered and baked to a golden top. Commonly served as a holiday or weeknight side, reheated easily for potlucks. Reviewers praise taste and convenience, though some cite heaviness, occasional uneven heating, and higher-than-expected saltiness; others note consistent portion sizes too.
Ingredients
Cooked Potatoes (potato, Water), Water, Heavy Cream, Shredded Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Fontina Semisoft Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Cellulose Powder [anti-caking Agent)), Pasteurized Milk, Leeks, Cornstarch, Olive Oil, Roasted Garlic Puree, Sea Salt, Yeast Extract, Dehydrated Garlic, White Pepper, Nutmeg. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.