Is Trader Joe's Fully Cooked - Seasoned Chicken Breast Bites With Honey Mustard Dipping Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- vinegar powder
- black pepper
- apple cider vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Seasoned Chicken (boneless Skinless Chicken Breast, Water, Contains 2% Or Less Of Dehydrated Chicken Broth, Rosemary Extract, Vinegar Powder, Sea Salt, Natural Flavor, Potato Starch, Salt, Rice Starch, Garlic Powder, Black Pepper), Honey Mustard Dipping Sauce (water, Honey, Distilled Vinegar, Sunflower Oil, Invert Sugar, Maltodextrin, Modified Cornstarch, Mustard Powder, Mustard Seed, Apple Cider Vinegar, Contains 2% Or Less Of Egg Yolk, Salt, Sea Salt, Brown Sugar, Paprika [color, White Wine, Turmeric [color], Mustard Bran, Onion Powder, Mustard Extract, Coriander, Clove, Cumin, Black Pepper, Natural Flavor, Tamarind Gum, Xanthan Gum, Citric Acid [acidulant], Tartaric Acid [acidulant]). Contains Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Nugget