Is Trader Joe's General Tsao Stir Fry Sauce Dairy Free?
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Ingredients
Sugar, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Distilled White Vinegar, Tomato Paste, Red Chile Garlic Blend (chili Peppers, Distilled White Vinegar, Garlic, Salt), Cornstarch, Contains 2% Or Less Of Salt, Garlic Powder, Yeast Extract, Ginger Puree (ginger, Citric Acid (acidifier)), Garlic Puree (garlic, Citric Acid (acidifier)), Natural Oyster Flavor, Lemon Juice Concentrate, Xanthan Gum, Onion Powder, Spice. Contains Soy and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.