Is Trader Joe's Gluten Free Crispbread Norwegian Crispbread Vegetarian?

Description
Trader Joe's offers a gluten-free Norwegian Crispbread that is highly praised for its taste and versatility. Made with sunflower seeds, oats, sesame, and flax, this crunchy crisp is a favorite among consumers. Its ingredients, including sesame, flax, and oats, contribute to its crispy texture and gluten-free nature. People appreciate the crackers' delicious flavor and find them to be a versatile snack option. With these qualities, Trader Joe's gluten-free Norwegian Crispbread is a popular choice for those seeking a tasty and gluten-free snack.

Description
Trader Joe's offers a gluten-free Norwegian Crispbread that is highly praised for its taste and versatility. Made with sunflower seeds, oats, sesame, and flax, this crunchy crisp is a favorite among consumers. Its ingredients, including sesame, flax, and oats, contribute to its crispy texture and gluten-free nature. People appreciate the crackers' delicious flavor and find them to be a versatile snack option. With these qualities, Trader Joe's gluten-free Norwegian Crispbread is a popular choice for those seeking a tasty and gluten-free snack.
Ingredients
sunflower seeds, oat flakes, sesame seeds, flax seeds, rice bran, honey, potato fiber, rapeseed oil, salt, beet sugar fiber, water.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.