Is Trader Joe's Gluten Free English Muffins A Breakfast Essentials Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Starch And Rice Flour Blend (modified Tapioca Starch, Rice Flour, Rice Starch), Tapioca Starch, Chickpea Flour, Dried Egg Whites, Cane Sugar, Yeast, Degermed Yellow Corn Meal, Canola Oil, Salt, Guar Gum, Glucono-delta-lactone, Vegetable Glycerin, Sodium Carboxymethylcellulose, Hydroxypropyl Methylcellulose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda. Contains Egg.

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