Is Trader Joe's Gluten Free Ginger Chunk Cookies, 2 Packs GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

sweet cream

sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Sweetened Dried Ginger Pieces (Ginger, Sugar), Rice Flour, Butter (Sweet Cream, Natural Flavor), Brown Sugar, Sugar, Egg, Vanilla Extract, Baking Soda, Salt, Xanthan Gum

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