Is Trader Joe's Gluten Free Mini Cup Cakes Alpha-Gal Friendly?

Description
Small frosted cupcakes feature a sweet, cake-like flavor with a tender, slightly spongy crumb and smooth frosting. Shoppers commonly use them as portable snacks, lunchbox treats, or party finger food paired with coffee. Reviews note generally pleasing taste and convenience, though some customers report occasional dryness or uneven texture sometimes.
Why it's not alpha-gal friendly
- milk
- organic heavy cream
- butter
- whey protein concentrate
- natural flavor
- monocalcium phosphate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small frosted cupcakes feature a sweet, cake-like flavor with a tender, slightly spongy crumb and smooth frosting. Shoppers commonly use them as portable snacks, lunchbox treats, or party finger food paired with coffee. Reviews note generally pleasing taste and convenience, though some customers report occasional dryness or uneven texture sometimes.
Ingredients
Cupcake (cane Sugar, Cornstarch, Tapioca Starch, Water, Rice Flour, Potato Starch, Eggs, Expeller Pressed Canola Oil, Modified Food Starch (corn, Tapioca), Whey Protein Concentrate, Buckwheat Flour, Baking Powder (sodium And Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dried Egg Whites, Salt, Guar Gum, Natural Flavor, Xanthan Gum), Vanilla Frosting (powdered Sugar (cane Sugar, Cornstarch), Butter, Organic Heavy Cream, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractives)). Contains: Eggs, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Snack · Piece


