Is Trader Joe's Gluten Free Tagliatelle Pasta Low FODMAP?
Description
Broad, ribbon-style pasta offers a mild, slightly nutty flavor and firm, springy bite when cooked al dente. Reviewers commonly note good sauce adherence and a satisfying chew; common uses include weeknight meals, creamy sauces, ragùs, and baked pasta dishes. Some report sensitivity to overcooking, which can cause softening or stickiness.
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Description
Broad, ribbon-style pasta offers a mild, slightly nutty flavor and firm, springy bite when cooked al dente. Reviewers commonly note good sauce adherence and a satisfying chew; common uses include weeknight meals, creamy sauces, ragùs, and baked pasta dishes. Some report sensitivity to overcooking, which can cause softening or stickiness.
Ingredients
Potassium, Yellow corn flour, white corn flour, white rice flour, water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.