Is Trader Joe's Gluten Free Whole Grain Bread Vegetarian?

Description
Trader Joe's gluten-free whole grain bread is a crispy and crunchy option for those seeking a gluten-free alternative. Made with sunflower seeds, oats, sesame, and flax, this bread is packed with wholesome ingredients. It offers cracker-like satisfaction, making it a versatile choice for various meals and snacks. Customers appreciate the bread's versatility and enjoy how it can be used in various ways. This product is a popular choice among gluten-free shoppers who appreciate the quality and taste offered by Trader Joe's.

Description
Trader Joe's gluten-free whole grain bread is a crispy and crunchy option for those seeking a gluten-free alternative. Made with sunflower seeds, oats, sesame, and flax, this bread is packed with wholesome ingredients. It offers cracker-like satisfaction, making it a versatile choice for various meals and snacks. Customers appreciate the bread's versatility and enjoy how it can be used in various ways. This product is a popular choice among gluten-free shoppers who appreciate the quality and taste offered by Trader Joe's.
Ingredients
Water, Tapioca Starch, Potato Starch, Brown Rice Flour, Cane Sugar, Rice Flour with Cultured Rice Flour (for freshness), Modified Tapioca Starch, Whole Grain Sorghum Flour, Whole Grain Amaranth Flour, Expeller Pressed Canola Oil, Whole Grain Teff, Xanthan Gum, Yeast, Egg Whites, Tapioca Maltodextrin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Flaxseed Meal, Sea Salt, Molasses, Calcium Sulfate, Enzymes. CONTAINS EGGS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


