Is Trader Joe's Gözlemes Turkish Flatbreads Stuffed With 3 Cheeses Lactose Free?
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Why it's not lactose free
- pasteurized milk
- milk
- unpasteurized milk
- mozzarella cheese
- cheese culture
- kashkaval cheese
- tulum cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Unbleached Flour (wheat Flour, Ascorbic Acid [dough Conditioner]), Water, Tulum Cheese (unpasteurized Milk, Microbial Enzyme, Sea Salt, Pasteurized Milk, Sunflower Oil, Palm Oil, Kashkaval Cheese (unpasteurized Milk, Cheese Culture, Microbial Enzyme, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Microbial Enzyme, Salt, Celluose Powder [anti-caking Agent]), Cornstarch, Salt, Dough Conditioner (wheat Starch, L-cysteine Hydrochloride, Tricalcium Phosphate). Contains Milk and Wheat.
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