Is Trader Joe's Graham Cracker Squares Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • graham flour
  • whole wheat flour
  • wheat flour
  • wheat
  • unbleached enriched flour

graham flour

Dietitian note

Graham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Crunchy, mildly sweet squares with a toasty, slightly grainy texture commonly used for snacking, dunking in milk, making s'mores, and forming dessert crusts. Reviewers often note consistent size and sturdiness for stacking, predictable breakability for crumbs, and balanced sweetness; some comment they can be somewhat dry or crumbly and portable.

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Ingredients

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Wheat Flour), Sugar, Invert Sugar Syrup, Sunflower Oil, Honey, Contains 2% Or Less Of Salt, Leavening (sodium Bicarbonate, Calcium Phosphate), Enzymes, Natural Flavors. Contains Wheat.

Check Trader Joe's Graham Cracker Squares against your own diets in the app.

About this product

Cracker · Cracker

Flavor
Sweet
Texture
CrunchyGrainy
Commonly used for
SnackingDippingBaking