Is Trader Joe's Greek Lowfat Yogurt Plain Dairy Free?
Description
Greek style plain yogurt delivers a tangy, mildly sour flavor and a thick, creamy texture that’s smooth and spoonable. Consumers often use it in breakfast parfaits with fruit and granola, blended smoothies, savory dips, dressings, or as a baking substitute. Reviews cite consistent thickness, generally reliable performance, and good value.
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Description
Greek style plain yogurt delivers a tangy, mildly sour flavor and a thick, creamy texture that’s smooth and spoonable. Consumers often use it in breakfast parfaits with fruit and granola, blended smoothies, savory dips, dressings, or as a baking substitute. Reviews cite consistent thickness, generally reliable performance, and good value.
Ingredients
Roast Lamb Stock (33%) (Water, Lamb Bones, Onions, Carrots, Tomato Purée, Swede, Yeast Extract (Yeast Extract, Salt), Leeks, Salt), Water, Lamb Stock (24%) (Water, Lamb Bones, Yeast Extract, Salt), Red Wine (4%), Cornflour, Salt, Concentrated Onion Stock (Water, Onions), Sugar, Balsamic Vinegar, Caramelised Sugar Syrup, Ground Black Pepper, Thyme, Rosemary
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.