Is Trader Joe's Greek Style Chicken Dairy Free?

Ingredients

VITAMIN D< CALCIUM, IRON, POTASSIUM, ORZO BLEND (COOKED ORZO PASTA [WATER, ENRICHED ORZO PASTA {SEMOLINA (WHEAT), NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SPINACH, KALAMATA OLIVES [KALAMATA OLIVES (MAY CONTAIN OLIVE PIT FRAGMENTS), WATER, SALT, VINEGAR, OLIVE OIL], CRUMBLED FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ANIMAL RENNET, CELLULOSE POWDER {ANTI-CAKING AGENT}], SUN-DRIED TOMATOES [SUN-DRIED TOMATOES, SULFUR DIOXIDE {TO MAINTAIN COLOR}], ONIONS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, CULTURED DEXTROSE [TO PRESERVE], SEA SALT, GRANULATED GARLIC, DRIED OREGANO, BLACK PEPPER), COOKED SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CANOLA OIL, SEA SALT, GRANULATED GARLIC, DRIED OREGANO, BLACK PEPPER). CONTAINS MILK, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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