Is Trader Joe's Greek Yogurt Guava Passion Fruit Vegan?
Description
Thick, creamy yogurt with pronounced tropical sweet‑tart notes; smooth, spoonable texture commonly used for breakfast, parfaits, smoothies, and as a dessert topping. Customer reviews often note balanced fruit flavor and satisfying creaminess, while some mention sweetness intensity, portion sizing, and occasional packaging concerns reported by reviewers on sites and forums.
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Description
Thick, creamy yogurt with pronounced tropical sweet‑tart notes; smooth, spoonable texture commonly used for breakfast, parfaits, smoothies, and as a dessert topping. Customer reviews often note balanced fruit flavor and satisfying creaminess, while some mention sweetness intensity, portion sizing, and occasional packaging concerns reported by reviewers on sites and forums.
Ingredients
Grade a pasteurized milk (skim milk, cream), guava passion run water, guava, passion fruit juice concentrate, modified cornstarch natural and fruit juice for color), live and active cultures (bifidobacterium cut acidophilus, l. bulgaricus, l. paracasei, s. thermophilus). contains milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.