Is Trader Joe's Greek Yogurt Guava Passion Fruit Vegetarian?
Description
Thick, creamy yogurt with pronounced tropical sweet‑tart notes; smooth, spoonable texture commonly used for breakfast, parfaits, smoothies, and as a dessert topping. Customer reviews often note balanced fruit flavor and satisfying creaminess, while some mention sweetness intensity, portion sizing, and occasional packaging concerns reported by reviewers on sites and forums.
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Description
Thick, creamy yogurt with pronounced tropical sweet‑tart notes; smooth, spoonable texture commonly used for breakfast, parfaits, smoothies, and as a dessert topping. Customer reviews often note balanced fruit flavor and satisfying creaminess, while some mention sweetness intensity, portion sizing, and occasional packaging concerns reported by reviewers on sites and forums.
Ingredients
Grade a pasteurized milk (skim milk, cream), guava passion run water, guava, passion fruit juice concentrate, modified cornstarch natural and fruit juice for color), live and active cultures (bifidobacterium cut acidophilus, l. bulgaricus, l. paracasei, s. thermophilus). contains milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.