Is Trader Joe's Grilled Chimichurri Chicken Thigh Skewers GERD Friendly?
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Why it's not GERD friendly
- lemon juice solids
- dried garlic
- vinegar powder
lemon juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Boneless skinless chicken thigh, water, olive oil, potato starch, spices, sea salt, sugar, sodium phosphate, vinegar powder, dried garlic, dehydrated red bell pepper, yeast extract, maltodextrin, lemon juice solids, natural flavor, paprika oleoresin (color), canola oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Stick