Is Trader Joe's Gummy Tummies Dairy Free?
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Ingredients
Glucose Syrup (wheat), Sugar, Water, Animal Gelatin, Apple Concentrate, Modified Corn Starch, Citric Acid, Pectin, Natural Flavors (strawberry, Lime, Cherry), Vegetable Oil (palm Kernel, Coconut), Glazing Agent (carauba Wax), Fruit And Vegetable Color (red Fruit Concentrate [arnonia Juice, Elderberry], Seaweed, Safflower Floret, Anthocyanins), Wheat Starch. Contains Wheat, Coconut. *adds A Travial Amount Of Fat. Contains Wheat, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.