Is Trader Joe's High Potency Chewable Dairy Free?
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Ingredients
Vitamin A (as beta-carotene) 1.5, Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as d-alpha tocopheryl succinate), Thiamin (as thiamine mononitrate), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine hydrochloride), Folate, Vitamin B12 (as cyanocobalamin), Biotin (as d-biotin), Pantothenic acid (as calcium pantothenate), Calcium (as calcium carbonate), Iron (as carbonyl iron), Iodine (from kelp), Magnesium (as magnesium oxide), Zinc (as zinc oxide), Selenium (as sodium selenate), Copper (as copper gluconate), Manganese (as manganese gluconate), Chromium (as chromium chloride), Molybdenum (as sodium molybdate), Cane sugar, acacia gum, natural flavors, stearic acid (vegetable source), maltodextrin, vegetable juice (color), citric acid, magnesium stearate (vegetable source).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.