Is Trader Joe's Honey Roasted Pumpkin Ravioli Dairy Free?
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Why it's not dairy free
- cheese cultures
- milk
- pasteurized part-skim milk
- mozzarella cheese
- whey
- pasteurized milk
- ricotta cheese
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Filling: Pumpkin, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum]), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt) Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sweet Potato Flakes, Glycerin, Canola Oil, Honey, Brown Sugar, Molasses, Sea Salt, Fructose, Eggs, Parsley, Nutmeg, Allspice, Clove, Cinnamon, Black Pepper, Pasta: Wheat Flour, Water, Eggs, Beta-carotene, Annatto Oil.". Contains Wheat, Milk, Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Pasta · Frozen