Is Trader Joe's Israeli Feta Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
pasteurized sheep's milk
cheese cultures
feta cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

skim milk

pasteurized sheep's milk

cheese cultures

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Feta Cheese (pasteurized Sheep's Milk, Cheese Cultures [cultures, Skim Milk, Microbial Enzymes], Brine [water, Salt, Calcium Chloride, Citric Acid (acidifier)]). Contains Milk.

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