Is Trader Joe's Jingle Jangle Vegetarian?
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Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Caramel Popcorn (sugar, Brown Rice Syrup, Popcorn, Sunflower Oil, Salt, Baking Soda), Milk Chocolate (sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Cookies (cane Syrup, Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa Powder Processed With Alkali, Cornstarch, Invert Sugar Syrup, Baking Soda, Sea Salt, Cocoa Extract [water, Ethyl Alcohol, Cocoa], Soy Lecithin [emulsifier], Vanilla Bean Seeds, Natural Flavor, Cocoa Powder, Coffee Powder), Dark Chocolate Peanut Butter Cups (dark Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Cocoa Powder Processed With Alkali, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor], Ground Peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Palm Oil, Cornstarch, Soy Lecithin [emulsifier]), Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin [emulsifier], Natural Vanilla Flavor], Ground Peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin [emulsifier]), Milk Chocolate Candies (milk Chocolate [cane Syrup, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor], Sugar, Cane Syrup, Color Added [vegetable Juice, Beta Carotene], Acacia Gum, Confectioner's Glaze [carnauba Wax, Ethyl Alcohol]), Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil), White Chocolate (sugar, Cocoa Butter, Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor). Contains Milk Soy, Wheat, Peanut. May contain Egg, Almond, Cashew, Coconut, Pecan.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.