Is Trader Joe's Jingly Jangly Dairy Free?
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Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Mini Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin {emulsifier}, Natural Vanilla Flavor], Peanut Butter, Sugar, Palm Kernel Oil, Lactose, Contains 2% Or Less Of Salt, Soy Lecithin [emulsifier]), Red Candy Coated Milk Chocolate (milk Chocolate [sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Soy Lecithin {emulsifier}, Natural Vanilla Flavor], Sugar, Contains 2% Or Less Of Titanium Dioxide [color], Vegetable Juice [color], Beta-carotene [color], Acacia Gum, Carnauba Wax), Caramel Popcorn (corn Syrup, Popcorn, Sugar, Molasses, Sunflower Oil, Baking Soda, Salt, Soy Lecithin [emulsifier], Natural Flavor), Chocolate Vanilla Creme Joe-joe's Cookies (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Powdered Sugar [sugar, Cornstarch], Sugar, Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of Leavening [baking Soda, Ammonium Bicarbonate], Invert Sugar, Sea Salt, Soy Lecithin [emulsifier], Cocoa Extract, Vanilla Bean Seeds, Natural Flavors, Cocoa Powder, Coffee Powder), Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Confectioner's Glaze. Contains Milk, Soy, Wheat, Peanut. May contain Egg, Almond, Cashew, Coconut, Pecan.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.