No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Kale & Cauliflower Chili with Navy Beans GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Diced tomatoes, tomato puree (water, tomato paste), kale, cauliflower, onion, olive oil, jalapeno puree (red jalapeno peppers, citric acid), paprika, parsley, ground cumin, ground cinnamon, ground black pepper, cayenne, agave syrup, garlic puree (garlic, water), sea salt, lime juice concentrate.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Can

Flavor
SavoryEarthy
Texture
Chunky
Commonly used for
SoupMeal PrepLunch
GERD Friendly? Trader Joe's Kale & Cauliflower Chili with Navy Beans | Spoonful