Is Trader Joe's Key Lime Pie GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime puree
- lime juice concentrate
- key lime juice concentrate
- cream
- whipping cream
- milk
- sweetened condensed milk
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Sweetened condensed milk (milk, sugar, lactose), graham crumb (wheat flour, graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, baking soda), water, sugar, liquid egg yolk (contains sugar), whipping cream (cream, milk, skim milk powder, vegetable mono and diglycerides, carrageenan, cellulose gum, sodium citrate), butter (cream, salt), key lime juice concentrate, non-hydrogenated shortening (palm and modified palm oil), lime puree (lime juice concentrate, water, pulp cells, lime oil, ground peel), modified corn starch, whey protein concentrate (milk), salt. Contains milk, wheat, egg. May contain traces of almonds, coconut, pecans, soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Unknown · Whole, Slice