Is Trader Joe's Key Lime Tea Cookies Gluten Free?


Ingredients
Confectioner's Sugar (cane Sugar, Cornstarch), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter (cream, Salt), Key Lime Powder (citric Acid, Malic Acid, Lime Juice, Natural Flavor), Natural Key Lime Flavor. Contains Milk, Wheat. May Contain Traces Of Egg, Soy, Peanut, Almond, Coconut, Macadamia Nut, Pecan, Walnut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


